You deserve a birth experience that is
Services
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This comprehensive 5-week class series is all about tapping into your birthing instincts and learning how to eliminate unhelpful distractions. We cover not only the physiology of labor and birth, but how to let go of fear and tension and learn to relax into your birth experience, so that it's more calm and gentle. Great for any type of birth (medicated, unmedicated, surgical, etc.)!
A proactive approach to birth prep using biomechanics and body balancing! Focusing on your whole body, including your core and pelvic floor, we create an individualized, functional movement program. Decrease aches, pains, and dysfunction, while restoring balance and resilience to your tissues. The result is a more efficient labor process and smoother postpartum recovery.
Available only in the summer months (I'm a "seasonal" doula)! If you're due between 6/15/25 - 7/31/25 and wanting someone who can help you get into your labor flow state, protect that space for you, help you learn self-advocacy skills, and who knows a wide range of comfort techniques (mental to biomechanical), reach out! I'd love to meet you!
About Me
I’ve been in higher education for over a decade, but after having my children, I discovered how much I loved the field of birth work and that I could use my skills as a teacher to help other families prepare for a positive birth experience! You can learn more about my background, training, and philosophy in my bio.
Check out my recently published article in Birth: Issues in Perinatal Care!
